Everything You Need to Know About Teaching Children’s Yoga Starts Here

Love is Spoken Here

Love is Spoken Here

I walk by this sign in my kitchen at least 50 times a day.   This sign, gifted to me years ago by our former Program Coordinator, Lindsay Parr, has become a fixture in my home. It sits underneath the family calendar and is surrounded by memories captured in my...
No More Mom Guilt

No More Mom Guilt

I can’t tell you to stop feeling it. It’s universal. Every mom has guilt creeping into her awareness. And sometimes she even feels guilty about feeling guilty! And even when we don’t notice our mom guilt, it’s actually still there, running silently in the background...
How to Unfrazzle Yourself and Your Kids

How to Unfrazzle Yourself and Your Kids

So many Moms have been homeschooling kids for days now. Some of us have hit our stride, while others are dealing with new challenges every hour. Everything is new and unknown. If we’re frazzled, it’s not our fault. Whether it’s juggling work meetings from home, taking...