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No More Mom Guilt

No More Mom Guilt

I can’t tell you to stop feeling it. It’s universal. Every mom has guilt creeping into her awareness. And sometimes she even feels guilty about feeling guilty! And even when we don’t notice our mom guilt, it’s actually still there, running silently in the background...

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How to Unfrazzle Yourself and Your Kids

How to Unfrazzle Yourself and Your Kids

So many Moms have been homeschooling kids for days now. Some of us have hit our stride, while others are dealing with new challenges every hour. Everything is new and unknown. If we’re frazzled, it’s not our fault. Whether it’s juggling work meetings from home, taking...

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You’ve Got This

You’ve Got This

I know many of you are new to being home with your kids—all day, every day. Even if you were home with them before, now it’s in a new and different way. We’re all feeling a little shaky right now, and it doesn’t take long for our nerves to fray when everything’s...

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When Concussion Comes to Town

When Concussion Comes to Town

It was a frenzied morning and I was distracted by my list of things to do. I was worried about a friend, my mother was having a medical crisis, and I needed to get out the door to an appointment. I made a quick turn in the bathroom, swung the door behind me—and Bang!...

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The Unglamorous Side of Mothering

The Unglamorous Side of Mothering

Do you ever find yourself looking at adorable photos of your child staring up at you, or a candid photo where they’re holding your hand? Seeing these photos gives me all the feels. In those moments, I know that being a mom is special and life affirming. But as moms we...

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I say NO a lot

I say NO a lot

Last week I had the pleasure of interviewing Julie Cole, mama of six and co-founder of Mabel’s Labels. She joined me to talk about ways to support moms to say NO in our lives.  As hard as it is at times, we moms gotta say no—A LOT.  Julie shares how to stay motivated,...

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How Ayurveda Can Support Your Family

How Ayurveda Can Support Your Family

You wanted to become a mom—with every fiber in your being. OR, you were surprised by becoming a mom—but embraced those double blue lines wholeheartedly. But then the whirr and hum of mom-life sets in. You can’t remember when you started eating food scraps off little...

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Social Media Tips for Parents

Social Media Tips for Parents

I’ve gotta admit it—sometimes I feel lost as a parent when it comes to social media. If you stepped into my brain, here’s what you might hear: Are my media rules working? Are they enough?Should I set more limits? Is it too late?Am I a bad role-model?How can I slow...

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How Not to Lose Yourself as a Mom

How Not to Lose Yourself as a Mom

You wanted to become a mom—with every fiber in your being. OR, you were surprised by becoming a mom—but embraced those double blue lines wholeheartedly. But then the whirr and hum of mom-life sets in. You can’t remember when you started eating food scraps off little...

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