Everything You Need to Know About Teaching Children’s Yoga Starts Here

How Not to Lose Yourself as a Mom

How Not to Lose Yourself as a Mom

You wanted to become a mom—with every fiber in your being. OR, you were surprised by becoming a mom—but embraced those double blue lines wholeheartedly. But then the whirr and hum of mom-life sets in. You can’t remember when you started eating food scraps off little...
Dating as a single mom

Dating as a single mom

Apparently we don’t have to repeat the same relationship patterns over and over again. Was this helpful? Let me know which part really hit home, in the comments below. You’re more powerful than you know,...
Why I take my kids to Counselling

Why I take my kids to Counselling

My life is not perfect. A few years ago one of my girls broke a window in a fit of rage. You know, the antique glass window? My other girl has slammed too many doors to count. I don’t always know how to manage the intensity that can take over my household. It comes in...
When the World Turns in 10 minutes

When the World Turns in 10 minutes

It’s the most stressful 10 minutes of my year. Every year. I’m standing watching my daughter in the school yard and there are hoards of kids running around reuniting after a summer apart. It’s the first day of school and we’ve arrived the requisite 15 minutes before...
My Kids are Fighting Over Media

My Kids are Fighting Over Media

My kids are fighting over media. This isn’t the usual “get out of my room!” or “she did this to me” fighting. They’re fighting about what to post on Instagram.  One day it was a fight about posting a photo to commemorate National Siblings Day (the irony). The next day...