Thank you, Laura.
It’s been 13 years, but I still remember Laura’s advice. She was the down-to-earth nurse who ran the New Mom’s group at the local hospital. In those early days, I never passed up an opportunity… Read More
Free Support
Walking Forward with Shaky Legs
My eldest daughter seemed to morph into a teenager overnight and I just about lost my mind. I thought I was ready. I’d supported countless women and teens through this same transition and always thought… Read More
What to do When the Swear Jar is Overflowing: Five Fast Ways to Ground Your Energy
My kids were screaming at each other and I ended up joining the chorus. It’s been going like this: “It’s too noisy when you practice your clarinet!” “Mom, I can’t find any clean clothes!” “Get… Read More
Dashed Hopes and Letting Go
No one was more shocked than me when my oldest daughter told me she wanted to take a professional level yoga training with me this fall. She wanted to study—with her mother. Asking all kinds… Read More
Does Anyone Even Care What I Do?
Today I wanted to send my love to all you moms out there who support, nurture, give and grow this world. Even if you aren’t raising kids, many of you do these very same things… Read More
The Dangers of Being an Open-Hearted Empath: 8 Ways to Protect a Sensitive Heart
People debate the definition of “empath.” Some say it’s similar to “highly sensitive” while others describe it more broadly, closer to “empathic”, or being able to recognize the emotions of others. Others say an empath is a… Read More
What if I said you’re not special?
“You are not special, you are unique”—Robert Ohotto I have always felt different in my family and within my group of friends for the choices I have made in my life. But I have not… Read More